In any fight there is always strength in numbers. This is why weight loss spas will have you participating in group discussions where you will share your experiences and goals. Through the consultation and council of your peers your weight loss will become a group effort and your new team will work with you to make sure you fight the fat. What's the program like? For a more forward approach you will also be offered diet and exercise plans that must be followed exactly. During these programs you will be closely monitored by your advisors and weighed regularly to make sure you are productively reaching your weight loss goals. So when do I get to relax and have fun? Though the prospect of losing weight should be the most appealing feature of the spa there are numerous activities and therapies Keto XP available to you to ensure you enjoy your stay regardless of your weight loss goals. From light aerobics and sports to a gentle message or nature walk, you will find plenty of ways to p